RUNNING GEAR ADVICE
Gear Advice for Recreational and Beginner Runners
Shoes - Tops/Bottoms - Hats/Gloves/Socks - Accessories
Whatever our speed or endurance us runners love our gear – especially our shoes. We get a chance to display our personality and individualism, and even who we support. Now I’m not trying to be an all-inclusive shop for you. I’ve only selected the brands and gear that I’ve personally bought and used and worked for me. Where an equivalent gender product is offered I’ve listed it.
Think of these as starting points for your category search.
I’ve split the list of products into four sections with shoes taking pride of place. Shoes are and should be where the bulk of your hard-earned dollars are invested. But beyond that good quality tops and bottoms avoid chaffing and weather protection. Depending on where you live you may need an extra layer of tops and bottoms in cold climates, and the addition of hats, gloves, and socks.
The accessories section includes products I’ve found useful in keeping my running and recovery experience supportive and fun.
GEAR CATEGORIES
Shoes
Current Shoe technology has advanced protection and performance for elite runners. But its also benefited the rest of us. I’ve tried a number of brands and here’s what works for me and what you should do…
Tops/Bottoms
My preference is tops and shorts that absorb sweat but avoid chaffing. I favor an extra layer for tops and cyclist leggings for bottoms during the colder months all with reflective strips if available. Here are my choices…
Hats/Gloves/Socks
Warm sunny and cold winter days both need different protection. Gloves and wool hats add comfort for cold days, and run hats provide summer protection. Socks help to avoid foot and toe skin damage. Here are my thoughts on what’s needed…
Accessories
I have a minimalist approach to gadgets NOT technology. Pay for what you need. I have modernized in a few areas that aid my training, enjoyment, and recovery. Learn how they may help you here…
RECENT ARTICLES & RESOURCES
ABOUT GEAR
Discover all the tips to buy running shoes for beginners who want to have fun but get the most enjoyment out of exercise and avoid foot injuries.
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